---------- Recipe via Meal-Master (tm) v8.02
  
       Title: VARIATIONS FOR FRENCH DRESSING
  Categories: Diabetic, Dressings, Salads, Sauces
       Yield: 1 servings
  
 ------------------------TO 1/2 C OF FRENCH DRESSING------------------------
            -lo-cal
 
 ----------------------------------AVOCADO----------------------------------
       2 tb Avocado; mashed
 
 -----------------------------------CHEESE-----------------------------------
       2 tb Blue cheese;mashed
            -=OR=-
       2 tb Roquefort cheese; mashed
 
 ------------------------------------EGG------------------------------------
       1    Hard-cooked egg yolk;
            -crumbled & combined with
         ds Hot pepper sauce;
 
 -----------------------------------LEMON-----------------------------------
       1 tb Lemon juice;
 
 ---------------------------------SOY SAUCE---------------------------------
       1 tb Soy sauce;
  
   Food Exchanges per serving:
   Avocado Dressing: 1 FAT EXCHANGE
   Cheese Dressing: 1/4 MEAT EXCHANGE
   Egg dressing: 1 MEAT EXCHANGE
   Lemon Dressing: Free
   Soy Sauce Dressing: Free (I used salt free)
   CAL: 1/2 C=100
   
   Source: The Complete Diabetic Cookbook by Mary Jane Finsand
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
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