Cucumber-tofu dressing
 
 Saw a recipe for cucumber sauce on the list today; if you don't eat milk,
 this is an alternative.  I made it the other night for falafels (baked of
 course) and it was fine:
 
 about 8 oz. tofu (your choice, I used White Wave reduced-fat)
 2 T. capers
 1/4 c. lemon juice
 pinch of black pepper
 
 whirl in blender until smooth
 
 grate 1 medium cucumber (no, you don't need to remove seeds) and squeeze out
 the excess liquid.   Stir into the tofu mixture.  Add a small amount of 
 chopped fresh mint if available.  Let stand for a while so the flavors blend.