*  Exported from  MasterCook Mac  *
 
                                   Pesto
 
 Recipe By     : Better Homes & Gardens, New Cookbook
 Serving Size  : 4    Preparation Time :0:05
 Categories    : Pasta, Rice, Couscous
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    5      tsps          basil -- dried
    3      tsps          parsley -- dried
      1/2  c             fat-free parmesan cheese
    1      clove         garlic -- quartered
      1/4  c             walnuts
      1/4  tsp           salt
      1/4  c             olive oil
 
 In a food processor, combine basil, parsley, parmesan cheese, garlic,
 walnuts, and salt. Cover and process with several on-off turns until
 blended. With the machine running slowly, gradually add oil and process to
 the consistency of soft butter.
 
                    - - - - - - - - - - - - - - - - - -
 
 
 Per serving: 199 Calories; 15g Fat (69% calories from fat); 7g Protein; 8g
 Carbohydrate; 0mg Cholesterol; 348mg Sodium
 
 Serving Ideas : Toss pesto with pasta and serve.
 
 NOTES : Divide into 3 portions and place in airtight containers for 2 days
 or freeze up to 1 month.