*  Exported from  MasterCook  *
 
                             HOMEMADE MINCEMEAT
 
 Recipe By     : 
 Serving Size  : 36   Preparation Time :0:00
 Categories    : Low-Cal                          Fruits
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6                    Green tomatoes, chopped
    6                    Tart apples, chopped
    1       c            Currants
    1       c            Raisins
    3       ts           Ground cinnamon
    1       t            Ground cloves
      1/2   ts           Allspice
      1/2   ts           Ground ginger
      1/4   c            Vinegar
    1       tb           Grated orange peel
      1/2   c            Unsweetened orange juice
 
   Combine all ingredients in a large, heavy pot.  Simmer until thick. Makes
   about 3 quarts.  Freeze mincemeat in one-cup portions.
   
   1/3 cup serving ô4 calories, 1 Fruit & Vegetable choice .6 grams protein,
   .2 grams fat, 11.3 grams carbohydrate, 1 gram fiber Cookies Naturally by
   Shirley Hartung, Kitchener, Ontario 1989
  
 
 
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