---------- Recipe via Meal-Master (tm) v8.05
  
       Title: Apple Pudding Cake W/ Self-Making Sauce
  Categories: Cakes
       Yield: 10 Servings
  
       2 lg McIntosh apples
            -cored, sliced
   1 1/2 ts Lemon juice
       5 tb Fructose or honey
            -or equivalent sugar substit
     1/2 ts Cinnamon
         pn Numteg (optional)
         pn Allspice (optional)
       1 c  Self-rising all-purpose flou
            -or cake flour or pancake
            -mix
       1 lg Egg
       3 tb Brown sugar
     2/3 c  Cold water
       1 c  Boiling water
  
   Arrange the apple slices neatly in rows of concentric circles in a square
   or round 9-inch nonstick cake pan which has been sprayed with cooking
   spray. Sprinkle lightly with lemon juice, sweetener, and spices.
   
   Combine the flour, egg, brown sugar, and cold water; beat smooth. Spoon the
   batter over the apples. Sprinkle the top of the batter lightly with
   additional spices. Pour the boiling water in a thin stream over the batter.
   Bake uncovered, in a preheated 375 oven, for 30 minutes.
   
   To serve: Cut into squares or wedges; invert each serving on a dessert
   plate. Spoon on some of the apple pudding sauce that forms in the bottom of
   the pan. Refrigerate leftover cake and serve chilled; the sauce will form a
   pudding-like glaze.
   
   {110 calories per serving; 120 with honey; 85 with sugar substitute}
   
   SOURCE: Slim Gourmet Sweets & Treats (pg. 33-34)
  
 -----

Plain Text Version of This Recipe for Printing or Saving