---------- Recipe via Meal-Master (tm) v8.05
  
       Title: Old Fashioned No-Fat Apple Cake
  Categories: Fruits, Cakes
       Yield: 9 Servings
  
   2 1/2 c  All-purpose flour
       1 c  Sugar
       1 ts Baking soda
   2 1/4 ts Cinnamon
     1/4 ts Ground nutmeg
     1/8 ts Mace
       1    Egg
       2    Egg whites
       1 ts Vanilla
     1/2 c  Applesauce
     1/2 c  Buttermilk
   1 1/2 c  Tart apples; dice
     1/2 c  Raisins
            Brown sugar
  
   Sift together flour, sugar, baking soda and spices. In mixer bowl put egg,
   egg whites, vanilla, apple sauce and milk. Mix with electric mixer.
   Gradually add dry ingredients, blending well. Stir in apples and raisins by
   hand. Pour batter into 8x8 pan that has been sprayed with Pam. Sprinkle
   with brown sugar. Bake in preheated 350~ oven for about 50 minutes. Freezes
   well. Source: Laurie Cooks Light and Easy.
  
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