---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Fruitcake
  Categories: Cakes, Diabetic
       Yield: 15 servings
  
    0.50 c  Snipped dried figs
    0.50 c  Chopped dates
    0.50 c  Chopped prunes
    1.00 c  Crushed pineapple
    1.00 c  Dark raisins
    2.00 c  Chopped apple (1 med. size)
    0.50 c  Chopped walnuts
    0.50 c  Orange juice
    2.00 c  Whole wheat flour
    0.50 c  Wheat germ, toasted
    1.00 tb Baking powder
    1.00 ts Baking soda
    1.00 ts Ground cinnamon
    0.50 ts Ground nutmeg
    2.00    Eggs
  
   Combine the figs, dates, prunes, pineapple, raisins,
   apple, walnuts, and orange juice in a bowl.  Add the
   remaining ingredients and mix well.
   
   Pour into a lightly oiled 10 inch tube pan.  Bake in
   350 F oven for 40 to 50 minutes.
   
   1/15 cake - 193 calories, 1 bread, 1 1/2 fruit, 1 fat
   exchange 37 grams carbohydrate, 5 grams protein, 4
   grams fat 117 mg sodium, 349 mg potassium, 37 mg
   cholesterol
   
   Source :  Am. Diabetes Assoc. Holiday Cookbook by
   Betty Wedman, 1986 Shared but not tested by Elizabeth
   Rodier, Nov 93
  
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