---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Apple Sauce Wheat Germ Cake
  Categories: Diabetic, Cakes, Low-fat/cal
       Yield: 16 bars
  
    2.00 c  Flour;
    0.67 c  Sugar;
    0.50 c  Wheat germ;
    2.00 ts Baking powder;
    0.50 ts Baking soda;
    1.00 ts Salt;
    1.00 ts Cinnamon;
    0.25 ts Cloves;
    0.25 ts Nutmeg;
    1.00 c  Unsweetened apple sauce;
    0.50 c  Raisins;
    1.00 tb Grated orange rind;
    0.50 c  Unsweetened orange juice;
    1.00    Egg;
    1.00 tb Vegetable oil;
  
   If wheat germ is not available, use bran or whole
   wheat flour.
   
   Sift dry ingredients together in a large mixing bowl.
   Stir in apple sauce, raisins and orange rind.  Combine
   orange juice, egg and vegetable oil, add to batter,
   stirring just until moistened. Spoon into lightly
   oiled 8 inch square cake pan.
   
   Bake 50 minutes at 350F or until cake tests done.  16
   pieces 2"x2″
   
   1 serving contains 136 Calories 1 starchy foods choice
   1 fruits & veg. choice
   
   1 tbsp whipped cream contains 45 cal and is equal to 1
   Fats & Oils choice. Source:  Enjoy B.C. Fruit The
   Diabetic Way (BC is British Columbia, Canada)
  
 -----

Plain Text Version of This Recipe for Printing or Saving