*  Exported from  MasterCook  *
 
                                 Fruitcake
 
 Recipe By     : Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
 Serving Size  : 15   Preparation Time :0:00
 Categories    : American Diabetes Association    Cakes
                 Holidays                         Chris Diabetic Book Also
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  cup           Snipped dried figs
    2      cups          Whole wheat flour
      1/2  cup           Chopped dates
      1/2  cup           Wheat germ -- toasted
      1/2  cup           Chopped prunes
    1      tablespoon    Baking powder
    1      cup           Crushed pineapple
    1      teaspoon      Baking soda
    1      cup           Dark raisins
    1      teaspoon      Ground cinnamon
    2      cups          Chopped apple -- (1 med. size)
      1/2  teaspoon      Ground nutmeg
      1/2  cup           Chopped walnuts
    2                    Eggs
      1/2  cup           Orange juice
 
 Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts, and orange
  juice in a bowl.  Add the remaining ingredients and mix well.
 
  Pour into a lightly oiled 10 inch tube pan.  Bake in 350 F oven for 40 to 50 m
 inutes.
 
  1/15 cake - 193 calories, 1 bread, 1 1/2 fruit, 1 fat exchange 37 grams carboh
 ydrate, 5 grams protein, 4 grams fat 117 mg sodium, 349 mg potassium, 37 mg cho
 lesterol 
 
  Source :  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared bu
 t not tested by Elizabeth Rodier, Nov 93
 
 Posted to MC-Recipe Digest V1 #331 by kmeade@IDS2.IDSONLINE.COM (The Meades) on
  Dec 6, 1996.
 
 
 
 
 
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