*  Exported from  MasterCook  *
 
                           Pineapple - Apple Cake
 
 Recipe By     : I Can't Believe This Has No Sugar CookBook
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Cakes                            Sooz Diabetic Cookbook
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         TOPPING
    1      Cup           unsweetened coconut flakes -- * see note
      1/2  Cup           unsweetened pineapple chunks -- drained & diced
      3/4  Cup           apple, peeled -- cored and diced
      1/4  Cup           walnuts -- choped
                         CAKE
      1/2  Cup           unsweetened pineapple chunks -- drained and diced
    3      extra  large  eggs -- or 6 whites
      1/3  cup           vegetable oil -- plus 1 teaspoon
    1 1/2  cups          unsweetened apple juice -- concentrate
    3      tsp.          cinnamon -- be generous
    2      cups          flour -- plus 2 tablespoons
    2 1/2  tsp.          baking soda
 
 1.  Preheat the oven to 325 degrees.  Grease and flour a 13 X9 X 2 inch baking 
 pan. 2.  To Make the topping:  In a medium sized bowl place coconut and premois
 ten.  Stir and set aside. 3.  Dice pineapple and measure out 1/2
 cup, place in hand strainer over a small bowl and press lightly with a spoon to
  reduce moiture content.  Set aside to drain. 4.  Combine apple and coconut, ad
 d cinnamon and chopped nuts, stir in drained pineapple and mix
 well; set aside. 5.  To Make Batter:  Measure out a generous half cup, dice and
  drain as above;  set aside. 6.  In a large bowl combine ggs, oil and apple jui
 ce concentrate, beat for 1 minute. 7.  Add drained pineapple and 
 stir; then mix in cinnamon.  Add flour a little at a time, stirring after each 
 addition, and then beat well by hand for at least 2 minutes. 8.  Stir in baking
  soda quickly and then mix 28-20 beats, immediately pour into prepared
 pan. 9.  Using your hands, sprinkle topping over batter and then bake 28-29 min
 utes or until a cake tester comes out clean. 10.  Remove pan from oven and plac
 e on a wire rack until completely cooled.
 
 
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 NOTES : * Coconut flakes should be premoistened with 1 Tbsp. plus 1 tsp.
 vegetable oil and 1  Tbsp. plus 1 tsp. water.
 Can freeze.

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