MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Apple-Walnut Muffins
  Categories: Diabetic, Quickbreads, Breads/bm
       Yield: 12 servings
  
       2 c  Flour                             2/3 c  Apple juice concentrate
       2 ts Baking powder                     1/3 c  Butter
   1 1/2 ts Cinnamon, ground                    1 ts Vanilla
     1/4 ts Nutmeg, ground                      2 md Apples
     1/4 ts Salt                              1/2 c  Walnuts, chopped
       2    Eggs                           
  
   Preheat oven to 350.  Peel, seed, and finely chop apples. Grease 12
   muffin cups or line with paper liners; set aside. Combine dry
   ingredients in medium bowl.  Combine and add eggs, apple juice
   concentrate, melted butter, and vanilla; mix just until dry
   ingredients are moistened. Stir in apple and walnuts. Spoon batter
   into prepared cups, filling each cup 3/4 full. Bake 25 minutes, until
   golden brown.  Let stand in pan on wire rack 5 minutes.  Remove from
   pan.  Serve warm or at room temperature.
   
   Cooled muffins may be wrapped securely and frozen up to 3 months.
   
   Nutrition information per muffin: 199 calories, 4 gm protein, 25 gm
   carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg sodium, 1/4 diabetic
   starch/bread exchange, 1-3/4 diabetic fat exchange, 1/2 diabetic fruit
   exchange.
   
   Source: “Sugar-Free Desserts,” the December 1992 issue of _Favorite
   All-Time Recipes_ magazine From the recipe files of Sylvia Steiger,
   GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at
   net/node 004/005
  
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