MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Fresh Corn Muffins
  Categories: Diabetic, Breads/bm
       Yield: 8 muffins
  
       1 c  Plain cornmeal                      1 c  Fresh corn
     1/2 c  A-p flour                           1    Egg; slightly beaten
       1 tb + 1 ts baking powder;             1/4 c  Vegetable oil;
       1 ts Salt;                               1 c  Buttermilk;
  
   Combine first 4 ingredients in medium mixing bowl. Add corn, egg,
   oil, and buttermilk, stirring well. Pour batter into 8 nonstick
   muffin cups. Bake at 475 degs for 20-25 mins or until brown.
   
   From: Cookbook for Diabetics and their Families
   
   Each serving: 1 Muffin; Each serving may be exchanged for: 2 bread; 1
   fat
   
   Reformated 4 you and yours via Nancy O'Brion and her Meal-Master (From
   JUNGLE.BOY via GEnie)
  
 MMMMM

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