MMMMM----- Recipe via Meal-Master (tm) v8.04
  
       Title: Apple Muffins
  Categories: Diabetic, Breads
       Yield: 1 dozen
  
   1 2/3 c  All-purpose flour
   2 1/2 ts Baking powder
     1/2 ts Salt
            Sugar substitute to equal
            1 tb sugar
       1 ts Ground cinnamon
     1/4 ts Ground nutmeg
     2/3 c  Skim milk
     1/4 c  Reduced-calorie margarine
            Melted
       1    Egg,lightly beaten
       1 c  Minced apple
            Vegetable cooking spray
  
   Combine first 6 ingredients in a medium bowl.Combine
   milk,margarine,and egg; add egg mixture to dry ingredients,stirring
   just until dry ingredients are moistened.Fold in apple.Spoon batter
   into nonstick muffin pans coated with cooking spray,filling
   two-thirds full.Bake at 400 degrees for 25 minutes or until lightly
   browned.
   
   Exchanges:  1 Starch      1/2 Fat
   
   Serving size:  1 muffin
   
   Per serving:  Calories  102     Fiber  1gm     Sodium  226mg
                 Carbohydrates  17gm     Cholesterol  16mg
                 Protein  3gm       Fat  3gm
   
   From The Complete Step by Step Diabetic Cookbook
   
   Typed by G.Major        01\06\96
  
 MMMMM

Plain Text Version of This Recipe for Printing or Saving