*  Exported from  MasterCook  *
 
                              OAT BRAN MUFFINS
 
 Recipe By     : 
 Serving Size  : 12   Preparation Time :0:00
 Categories    : Diabetic                         Quickbreads
                 Breadmaker
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/4   c            Oat bran Cereal -- uncooked
      1/4   c            Nuts -- chopped
      1/4   c            Raisins
    2       ts           Baking powder
      1/2   ts           Salt
      3/4   c            Skim milk
      1/4   c            Honey
    2                    Eggs, beaten
    2       tb           Vegetable oil
 
   Pre heat oven 425.  Coat 12 medium-size muffin cups with vegetable
   oil or line with paper baking cups.  In large bowl combine Oat Bran
   cereal, nuts, raisins, baking powder, and salt.  Add remaining
   ingredients; mix just until dry ingredients are moistened.  Fill
   prepared muffin cups almost full.  Bake 15-17 minutes or until golden
   brown. Serve warm.
   
   Food Exchanges per serving: 1 STARCH EXCHANGE + 1 FAT EXCHANGE
   
   CHO: 14; PRO: 3g; FAT: 5g; CAL: 114; Low-sodium diets: Omit salt.
   
   Source: The Art of Cooking for the Diabetic by Mary Abbott
   Hess,R.D.,M.S. and Katharine Middleton
   
   Brought to you and yours via Nancy O'Brion and her Meal Master
  
 
 
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