*  Exported from  MasterCook II  *
 
                             Pumpkin Muffins #3
 
 Recipe By     : Weight Watchers
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Muffins Etc.                     Diabetic
                 Weight Watchers                  1
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           pumpkin
    1      teaspoon      cinnamon
    2                    eggs -- or egg substitute
    1      teaspoon      vanilla extract
    6      tablespoons   flour
    1      teaspoon      baking powder
    4      tablespoons   raisins
      1/2  cup           carrots -- grated
      2/3  cup           powdered milk
   10      packages      Sweet & Low
    2      teaspoons     pumpkin pie spice
 
      Mix all ingredients.  Spray muffin tin with Pam. Divide equally. 
 Bake at 350 degrees F. for 25 minutes. Makes 12 muffins. Each serving -
 of six (6) muffins, YES 6 MUFFINS, equals the following Weight Watchers
 Exchnges: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1 1/2 Vegetables. This
 is a no fat recipe! You may substitute Egg Beaters for the eggs and Equal
 for the Sweet and Low. These freeze well.
 
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