*  Exported from  MasterCook  *
 
                        KAR-IN'S CRISPY RICE SQUARES
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Vegetarian                       Desserts
                 Kooknet
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
           ---           -----VEGETARIAN VOICE -- VOL 20
                         #3----------------
      1/4   c            Almond butter
      1/4   c            Tahini
      1/2   c            Rice syrup
    1       t            Vanilla extract
      1/4   ts           Salt (optional)
    2       c            Crispy brown rice cereal
      1/3   c            Almonds -- roasted; chopped
                         -(optional)
      1/3   c            Carob or chocolate chips
                         -(optional)
      1/3   c            Coconut (optional)
 
   In a heavy saucepan over low heat, combine almond
   butter, tahini and rice syrup until soft. Turn off
   heat. Add vanilla and salt. Fold in cereal and
   optional ingredients. Mix well. Press into a lightly
   oiled 8″ x 8″ pan. Chill in refrigerator for 1 to 2
   hours.
   
   Recipe from The Big Carrot Deli, Toronto
   
   Posted on GEnie Food & Wine RT Jul 15, 1994 by DEEANNE
   
   Nutritional information per serving:  xx calories,
    xx gm protein, xx mg cholesterol,  xx gm
   carbohydrate,  xx mg sodium, x.x gm fiber, xx gm fat (
   x gm sat,  x gm mono,  x gm poly), x.x mg iron,  xx mg
   calcium, x% of calories from fat.
   
   Brought to you by MMCONV and Sylvia Steiger, GEnie
   THE.STEIGERS, CI$ 71511,2253, Internet
   sylvia.steiger@lunatic.com, moderator of GT Cookbook
   and PlanoNet Lowfat & Luscious echoes
  
 
 
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