---------- Recipe via Meal-Master (tm) v8.02
  
       Title: BANANAS IN FILO NESTS
  Categories: Desserts
       Yield: 8 servings
  
       2 tb Butter
     3/4 c  Sugar
       3 tb Grand Marnier liqueur or rum
       1 c  Fresh-squeezed orange juice
       1    Grated orange zest
       8    Bananas
            Filo Nests
            Low-fat whipped topping (opt)
  
   Melt butter in skillet. Add sugar, liqueur or rum, orange juice and zest.
   Bring to boil. Continue boiling over medium heat 5 minutes or until
   thickened, stirring occasionally.
   
   Cut bananas in 1/4″ slices. Add to mixture and cook 1-2 minutes. Place each
   Filo Nest on dessert plate. Spoon bananas into center of Filo Nests;
   drizzle hot orange syrup all over filo. Sprinkle with powdered sugar and
   serve with whipped topping. Serve immediately.
   
   Each serving contains about: 360 calories; 181 milligrams sodium; 8
   milligrams cholesterol; 5 grams fat; 76 grams carbohydrates; 6 grams
   protein; 0.63 grams fiber.
  
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