---------- Recipe via Meal-Master (tm) v8.05
  
       Title: Apple Crisp Low-Fat
  Categories: Pies
       Yield: 9 Servings
  
            Filling
       3 tb Tapioca
       1 c  Pineapple juice
       8 c  Apple; peeled and sliced
       2 tb Honey
     1/2 ts Cinnamon
            Topping
     2/3 c  Rolled oats; quick-cooking
     2/3 c  Rolled oats; regular
     1/2 c  Flour; whole wheat
     1/4 c  Oat flour
       2 tb Honey
     1/4 c  Orange juice
     1/2 ts Vanilla
  
   Filling:  Preheat oven to 375 .  Add tapioca to pineapple juice and let
   soften for 5 minutes.  Combine with remaining ingredients in a 8-inch
   square baking dish. Toss lightly to combine. Bake 20 minutes. Topping:
   Combine both types of oats, wheat flouur and oat flour in a large mixing
   bowl.  Combine remaining ingredients in a separate bowl and pour over dry
   ingredients.  Toss lightly to mix. After 20 minutes, remove filling from
   oven.  Crumble topping over filling and return to oven. Bake 20 more
   minutes, until topping is golden. Serves 9 *NOTE: If you can't find oat
   flour in the store, make your own by processing regular or quick-cooking
   rolled oats in a food processor until you have a flour-like consistency.
   
   From May 1990 Vegetarian Times magazine  page 38 Article by Mary McDougall
  
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