*  Exported from  MasterCook  *
 
                               Apple Crumble
 
 Recipe By     : Key Gourmet CD Rom
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Desserts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    4      cups          yellow delicious apples -- sliced
    1      tablespoon    lemon juice
    1      cup           quick cooking rolled oats
      1/3  cup           flour
    1      teaspoon      cinnamon
      1/2  teaspoon      salt
      1/4  cup           diet margarine -- melted
                         Non-stick cooking spray
    2      cups          water
                         Artificial sweetener -- to taste
 
 Sprinkle apples with lemon juice.  In separate bowl, combine oats, flour, cinna
 mon, salt and margarine.  Spray a metal bowl that will fit loosely into pressur
 e cooker with non-stick spray.  Place alternate layers of apples and oat mixtur
 e into bowl, beginning and ending with apples.  Cover bowl firmly with aluminum
  foil and place on rack in cooker.  Add the 2 cups of water.  Secure cover, and
  make sure pressure gauge is in place.
 
  Bring cooker to pressure according to instructions with cooker, then time cook
 er for 20 minutes.  Cool cooker at once by placing under running water. Sprinkl
 e with sweetener just before serving.  Calories: 171.  Protein: 3 grams.  Fat: 
  7 grams.  Cholesterol: 0 mg.  Sodium: 229 mg.
 busted by sooz
 
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