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MMMMM----- Recipe via Meal-Master (tm) v8.02 Title: BERRIES WITH SWEET YOGURT SAUCE Categories: Desserts, Fruits, Sauces, Diet Yield: 4 servings -ELAINE RADIS BGMB90B 1/2 c Yogurt; low-fat plain MMMMM---------------------------SAUCES-------------------------------- 1 ts Sugar; or sweet and low 2 tb Low sugar jam* 1 ds Zest of orange; or lemon 2 c Strawberries; sliced** *I use Smukers low sugar jams **or other berries In blender combine all ingrediensts and zap till smooth. Serve sauce over the berries. One of my comfort foods was berries and sour cream....Oy Veh. Try this instead. I don't use the added sugar all though it is minimal. Approximately 60 calories and delicious. WW; 1/2 fruit and 1/4 milk; 15 optional. MMMMM Plain Text Version of This Recipe for Printing or Saving | |
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