*  Exported from  MasterCook  *
 
         Amhari - Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl)
 
 Recipe By     : Gad S. Sheaffer (gss@iil.intel.com)
 Serving Size  : 8    Preparation Time :0:00
 Categories    : African                          Vegetables
                 Ethiopian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3      large         onions
    4      large         carrots
    3                    potatos
      1/4                white cabbage
      1/4  cup           oil
    1      head          garlic
      1/2  Teaspoon      ground ginger
      1/2  Teaspoon      turmeric
      1/2  Teaspoon      black pepper
    1      Teaspoon      salt
    4      cups          water
 
 
 This recipe is common to the Ethiopian Jews (Phalashi). My understanding 
 is
 that these are NOT
 unique to them.
 
 Peel all vegetables , cut into small cubes. peel and mash the garlic.
 
 Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.
 
 Add the ginger, turmeric, pepper and salt and mix well.
 
 Add the water , stir and cook over very low flame for 30-40 minutes.
 
 Serve hot.
 
 
 
 
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