---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Chinese Chicken Salad
  Categories: Salads, Main dish, Poultry
       Yield: 4 servings
  
       3 c  Cooked rice; cooled
   1 1/2 c  Cooked chicken breast cubes
            -- (about 1 whole breast)
       1 c  Sliced celery
       8 oz Sliced water chestnuts
            -- drained
     1/2 c  Sliced fresh mushrooms
     1/4 c  Sliced green onion
     1/4 c  Diced red bell pepper
     1/4 c  Sliced black olives
       2 tb Vegetable oil
       2 tb Lemon juice
       1 tb Soy sauce
     1/2 ts Ground ginger
     1/4 ts -To...
     1/2 ts Ground white pepper
            Lettuce leaves
  
   Combine rice, chicken, celery, water chestnuts, mushrooms, onions, red
   pepper and olives in large bowl.  Place oil, lemon juice, soy sauce,
   ginger and white pepper in small jar with tight fitting lid; shake well.
   Pour over rice mixture.  Toss gently.  Serve on lettuce leaves.
   
   Each serving provides:
   * 350 calories
   * 20 g. protein
   * 10 g. fat
   * 0 g. saturated fat
   * 45 g. carbohydrate
   * 2 g. dietary fiber
   * 41 mg. cholesterol
   * 644 mg. sodium
   
   Source: Rice & Chicken - New Ideas for Old Favorites
   Reprinted with permission from The USA Rice Council
   Electronic format courtesy of Karen Mintzias
  
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