---------- Recipe via Meal-Master (tm) v8.02
  
       Title: GREAT WALL OF CHINA CHICKEN
  Categories: Chinese, Chicken, Microwave
       Yield: 6 servings
  
       1 lb Boneless chicken breasts
       2 tb Oil, divided use
       4 tb Reduced sodium soy sauce,
            -divided use
       4 c  Sauerkraut (about 2 lb),
            -rinsed and well drained
       4    Green onions including tops
       4 md Carrots, julienned
       2    Cloves garlic, halved
       1 ts Ground ginger
       4 oz Fresh snow peas, stemmed and
            -cut in half diagonally
  
   Cut chicken into 1″ cubes and place in a 3 quart
   casserole. Add 1 Tb oil. Cover with lid or vented
   plastic wrap. Stirring midway through cooking,
   microwave on high 5 to 6 minutes, or until no longer
   pink. Stir in sauerkraut and 2 Tb soy sauce; set aside.
   
   Slice green onion tops; set aside. Thinly, slice white
   part of onions and place in a 1 quart casserole with
   carrots, garlic, ginger and 2 Tb soy sauce. Cover with
   lid or vented plastic wrap; microwave on high 4 to 5
   minutes.
   
   Stir the carrot mixture into the sauerkraut mixture.
   Place the snow peas on top. Cover again and microwave
   on high 4 minutes or until steaming. Stir and serve.
   Makes 6 servings.
  
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