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---------- Recipe via Meal-Master (tm) v8.02
Title: PLUM DELICIOUS CHINESE CHICKEN
Categories: Chinese, Chicken
Yield: 6 servings
2 lb Chicken breasts, split, with
-skin
6 Ripe purple plums, pitted
-and thinly sliced
1 Onion, halved and thinly
-sliced
1 Clove garlic, minced
3 tb Water
2 tb Lemon juice
2 tb Light soy sauce
1/2 ts Liquid sugar substitute
1 ts Hunan Blend
Brown chicken, skin side down, in an ungreased
non-stick skillet or chicken fryer. Drain and discard
chicken fat. Blot chicken with paper towel, remove
skin, and return to the pan, skin side up. Add
remaining ingredients except the low calorie
sweetener. Cover and simmer, stirring occasionally,
until chicken is tender 40-45 minutes. Uncover and
continue simmering until sauce is thick. Add low
calorie sweetener only after cooking is complete and
skillet has been removed from heat. Serves: 4
Source: Skinny Spices by Erica Levy Klein
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