---------- Recipe via Meal-Master (tm) v8.02
       Title: Carrot Raisin Salad
  Categories: Diabetic, Salads, Vegetarian, Fruits, Vegetables
       Yield: 4 servings
       1    Pkg JELL-O orange gelatin;
            (sugar free);
     3/4 c  Boiling water
       2 tb Raisins;
     1/2 c  Cold orange juice;
            Ice cubes;
     1/2 c  Shredded carrots;
   Completely dissolve gelatin in boiling water. Stir in
   raisins. Combine juice and enough ice cubes to measure
   1 1/4 cups. Add to gelatin; stir until slightly
   thickened. remove any unmelted ice. Stir in carrots.
   Spoon into individual dishes or small serving bowl.
   Refrigerate until firm, about 2 hours.
   DIABETIC EXCHANGE (per serving): 1/2 fruit; also 40
   calories'65mg sodium, 0mg cholesterol, 0gm fat, 8g
   carbohydrate, 2gm protein.
   Lifted from JELL-O Sugar free Cookbook