MMMMM----- Recipe via Meal-Master (tm) v8.01
       Title: Crunchy Spinach Salad
  Categories: Diabetic, Salads, Vegetables, Dressings
       Yield: 6 servings
 MMMMM-----------------------SPIANCH SALAD----------------------------
     1/2 lb Spinach, fresh; torn into         3/4 c  Cabbage, purple; shredded
            -bite size pieces                 1/4 c  Raisins
       2 tb Almonds, slivered; toasted    
     1/4 c  Sugar                           1 1/2 tb Onion, minced
     3/4 ts Mustard, dry                      1/4 c  Vinegar
     3/4 ts Salt                              1/2 c  Oil, vegetable
     1/2 ts Celery seeds                   
   Combine all ingredients except dressing in a large bowl.  Toss and
   serve with dressing.
   Dressing: Combine all ingredients in a jar. Cover tightly, and shake
   vigorously. Chill several hours.  Shake dressing again before serving
   over salad. Yield: 1 cup.
   SOURCE: Southern Living Magazine, July, 1980. Typed for you by Nancy
   Nancy O'Brion’s Note: This could be worked out for the diabetic!