*  Exported from  MasterCook  *
 
                        PASTA AND WALNUT FRUIT SALAD
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Pasta                            Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8       oz           Medium Shells or Rotini
                         -OR other medium pasta
                         -shape, uncooked
    1       c            Non-fat, plain yogurt
    1       tb           Honey
      1/4   c            Orange juice concentrate
                         -- thawed
   11       oz           Mandarin oranges, drained
                         -- (juice-packed)
    1       c            Seedless red grapes
                         -- cut into halves
    1       c            Seedless green grapes
                         -- cut into halves
    1                    Apple -- cored and chopped
      1/2   c            Sliced celery
      1/2   c            Walnut halves
 
   Prepare pasta according to package directions; drain.
   In a small bowl, blend yogurt, honey and orange juice
   concentrate. In a large bowl, combine pasta and
   remaining ingredients. Add yogurt mixture; toss to
   coat. Cover and chill thoroughly.
   
   Serves 6 to 8
   
   Each serving provides: 226 Calories; 6.45 g Protein;
   40.8 g Carbohydrates; 5.2 g Fat; 0.6 mg Cholesterol;
   39 mg Sodium. Calories from Fat: 26%
   
   Copyright National Pasta Association
   (http://www.ilovepasta.org) (Reprinted with permission)
  
 
 
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