*  Exported from  MasterCook  *
 
                         Layered Vegetarian Dinner
 
 Recipe By     : McDougall Plan/Bobb1744
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Crockpot                         Vegetarian
                 Healthwise                       Main Dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6                    potatoes -- sliced
    1      large         onion -- sliced
    2                    carrots -- sliced
    1                    green pepper -- sliced
    1                    zucchini -- sliced
    1      cup           corn -- frozen or fresh
    1      cup           peas -- frozen or fresh
                         -----Optional Vegetables-----
                         mushrooms
                         broccoli
                         green beans
                         -----Sauce-----
    2 1/2  cups          tomato sauce
      1/4  cup           Tamari soy sauce -- low-sodium
    1      teaspoon      thyme -- ground
    1      teaspoon      dry mustard
    1      teaspoon      basil
    2      teaspoons     chili powder
      1/2  teaspoon      cinnamon
      1/8  teaspoon      sage
    2      tablespoons   parsley
 
 Layer vegetables in large casserole in order given.
 Mix together ingredients for sauce and pour over vegetables.
 Cook six hours at high or 12 at low.
 
 
 
 
 
                    - - - - - - - - - - - - - - - - - -

Plain Text Version of This Recipe for Printing or Saving