*  Exported from  MasterCook Mac  *
 
                              Poultry Pockets
 
 Recipe By     : Walking Magazine
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Main courses, poultry*
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
      1/2  pound         cooked turkey or chick breast -- sliced
      1/2  cup           diced celery
      1/4  cup           diced red onion
      1/2                red bell pepper -- diced
    2      teaspoons     light mayonnaise
    1      teaspoon      lemon or lime juice
      1/8  teaspoon      salt -- if desired
      1/8  teaspoon      black pepper
    1      pinch         cayenne
    2                    whole-wheat or sesame pitas
                         alfalfa sprouts (optional) -- for garnish
 
 Combine all ingredients except the pitas and sprouts, and 
 refrigerate the mixture for 30 minutes or longer. 
 
 Cut the pitas in half crosswise to form four pockets. Fill the 
 pockets with the salad mixture and, if desired, top each 
 pocket with alfalfa sprouts.
 
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