---------- Recipe via Meal-Master (tm) v8.02
        Title: Crab and Shrimp Au Gratin
   Categories: Seafood
       Yield: 4 servings
        4 tb All-purpose flour
      1/2 ts Pepper
      1/3 c  Process cheese spread
        1 c  Cheddar cheese, shredded
      1/2 ts Salt
        2 c  Milk
      1/8 ts Tabasco sauce (or more)
      1/4 lb Crabmeat
      1/2 lb Cooked shrimp
             Hot cooked rice
      Combine flour, salt, pepper and 1 cup milk.  Stir until smooth. 
  Combine cheese spread and remaining milk in top of double boiler, cook over 
  hot water until cheese melts.  Add flour mixture and hot sauce to cheese
  mixture, stir until smooth.  Add shrimp and crabmeat. Pour into a 
  1 1/2 qt. casserole dish and top with shredded cheese. Bake at 350 F. for 
  20 minutes.  Serve over hot cooked rice. Courtesy Telephone Pioneers
  BillSpalding *P CRBR 38 A
  resubmitted by marina