*  Exported from  MasterCook  *
 
                                Red Snapper
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Seafood/Fish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      C.            tomato juice
    1      Medium        onion -- chopped
    1      Tsp.          oregano
    1      Dash          cumin
    2                    green chilies -- chopped
    1      Clove         garlic -- minced
    1      Tsp.          basil
    1                    each -- cut in 1-inch
                         pieces:
    1      Stalk         celery -- bell pepper
                         and zucchini
    1      Tsp.          chili powder
    1      Dash          coriander
    1      Lb.           red snapper fillets
      1/2                onion -- sliced
 
 Place juice, garlic and chopped onions in saucepan and
 bring to simmer. Add all the herbs and chilies and continue to
 simmer 1 hour. Cut fillets into 4 ounce servings and place in
 baking dish. Add vegetable pieces to fish. Cover with sauce.
 Bake 25 minutes at 400 degrees. Garnish with parsley and lemon.
 Serves 6; 190 calories.
 One hour of leisurely gardening burns 240 calories.
 
 
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