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* Exported from Key Home Gourmet * Curried tofu salad sandwich Recipe By : Serving Size : 2 Preparation Time :0:00 Categories : Luncheon Main Dishes Meatless Main Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 tablespoons lowfat mayonnaise 1 teaspoon dijon mustard 1/2 teaspoon turmeric 1/2 teaspoon curry powder 8 ounces firm tofu -- lowfat, well drained 1/2 cup shredded carrots 1 tablespoon onion -- finely minced salt and pepper -- to taste 2 large whole-wheat pita breads -- cut in half In a bowl, combine mayo, mustard, turmeric and curry powder. Gently stir in tofu, carrots and onion. Add salt and pepper to taste and toss to combine. Chill. Spoon into pita pockets and serve. - - - - - - - - - - - - - - - - - - Serving Ideas : Serve with a fresh fruit salad and a small green salad. Plain Text Version of This Recipe for Printing or Saving | |
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