---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Chow Mien on a Bun
  Categories: Ground beef, Vegetables, Beef, Chinese
       Yield: 8 servings
  
 	    1 lb Ground Beef			     1 ea Onion; Thinly Sliced,
      Medium
     2/3 c  Water                               2 tb Cornstarch
       3 tb Soy Sauce                           1 tb Molasses
     1/4 ts Ginger                             16 oz Bean Sprouts; 1 cn, *
   8 1/2 oz Water Chestnuts; 1 cn, **           8 ea Hamburger Buns; ***
  
   *      Bean Sprouts should be rinsed and drained. ** Water Chestnuts should
   be rinsed, drained and sliced. *** Hamburger buns should be split and
   toasted.
   ~-------------------------------------------------------------------------
   Cook and stir the meat and onion in a large skillet until the onion is
   tender.  Drain off the excess fat.  Mix the water, cornstarch, soy sauce,
   molasses and ginger and stir into the meat mixture.  Add the bean sprouts
   and water chestnuts.  Cook, stirring constantly, until the mixture thickens
   and boils, about 5 minutes.  Serve on the toasted buns and pass the soy
   sauce. NOTE: For Chow Mien omit the buns. Serve the chow mien mixture over
   hot cooked rice or chow mien noodles.
  
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