MELON AND GINGER LASSI
 
 1/4 cup nonfat plain yogurt
 3 oz. melon flesh
 1/2 tsp ground ginger
 1-2 tblsp sugar or sub
 ice cubes as required
 scant 1 cup water
 Put all ingredients into blender and blend until mixture is frothy, pour 
 into a tall glass and serve with more ice, if desired.

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