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* Exported from MasterCook * Spinach Salsa (Leo) Recipe By : Cooking For Jack cookbook Serving Size : 4 Preparation Time :0:00 Categories : Zodiac Lowfat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound spinach -- coarsely chopped 2 cloves garlic -- halved 1 teaspoon pine nuts -- or 2 1/2 teaspoon olive oil 1 teaspoon lemon juice Salt and pepper -- to taste 1 tablespoon fat-free parmesan cheese -- grated In a food processor fitted with the metal blade, place the spinach, garlic, pine nuts, olive oil and lemon juice. Process until smooth. Transfer to a medium bowl. Season to taste with salt and pepper. Stir in the Parmesan cheese and mix thoroughly. Serve over pasta, as a dip with vegetables or as a sauce with seafood. Makes 1 cups. - Recipe from “Cooking For Jack,” by Tommy Baratta with Marylou Baratta (Pocket Books, $20). Published by Ann Burger, Food Editor, Post and Courier, Charleston, SC and edited for MasterCook by patH (phannema@wizard.ucr.edu) on Apr 23, 97. MC estimates 36 cals, 1.2 g fat, 26% CFF Variation from Original: 1 teaspoon olive oil, 1/2 teaspoon lemon juice, regular parmesan cheese, and 2 teaspoons pine nuts, as is traditional in a pesto. - - - - - - - - - - - - - - - - - - Plain Text Version of This Recipe for Printing or Saving | |
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