MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Strawberry Applesauce Gelatin
  Categories: Diabetic, Desserts, Low-fat/cal
       Yield: 4 servings
  
       3 oz Pkg. strawberry fl. gelatin         1 c  Unsweetened applesauce
   1 1/2 c  Boiling water                  
  
   Serve as a dessert or instead of jam with a bran muffin.
   
   Dissolve sugar-free gelatin in boiling water, refrigerate until
   lukewarm and then add the applesauce.  Pour into 4 individual dishes
   and refrigerate until firm.
   
   1/4 recipe - 35 calories, 1/2 fruit exchange 7 grams carbohydrate,
   protein and fat negligible, 56 mg sodium
   
   Source:  The High Fiber Cookbook for Diabetics by Mabel Cavaiani 1987
   Shared but not tested by Elizabeth Rodier, Dec 93
  
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