MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Zucchini-Meat Sauce
  Categories: Diabetic, Meats, Sauces, Main dish, Vegetables
       Yield: 1 servings
  
    3/16 lg Onion chopped                            -unpeeled, finely diced
     1/2 tb Parsley, fineiy                   1/3 c  Tomato sauce
            -chopped                          1/3 ts Basii
     1/3    Cloves garlic, crushed           3/16    Bay leaf
    1/16 c  Vegetable oil (or less)          3/16 lb Ground beef
     1/4    Pounds.zucchini (about 6),     
  
   Saute onion, parsiey and garlic in oil about 10 minutes: Stir in
   zucchini and simmer about five minutes, stirring occasionally. Add
   tomato sauce basil, bay leaf and simmer for 30 minutes, stirring
   occasionally. Meanwhile, brown ground beef until just brown and
   separated. Stir meat into first mixture (remove bay leaf) and serve
   hot, with Parmesan cheese, over pasta, potatoes or rice, or even a
   bun.
   
   Source: The Everett Herald; August 28 th 1991 Found by Fran McGee
  
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