---------- Recipe via Meal-Master (tm) v8.02
  
       Title: ANCHOVY YOGURT DRESSING
  Categories: Diabetic, Dressings, Salads
       Yield: 12 servings
  
     1/2 c  Plain low-fat yogurt;
       1 tb Salflower;
            -=OR=-
       1 tb Corn oil;
       2 tb White vinegar;
         pn Salt;
     1/8 ts White pepper;
       1 cl Garlic; minced
       2 tb Fresh parsley; chopped
       1 tb Anchovy paste;
         ds Red (cayenne)pepper
  
   Excellent dressing for vegetables, pasta, fish, or
   salads.
   
   Place all ingedients in a blender and process until
   smooth. Refrigerate to blend flavors; adjust seasoning
   before serving.  Makes about 3/4 cup. Food Exchange
   per serving: FREE; CAL: 21; CHO: 2mg; CAR: 1g; PRO:
   0g; SOD: 38mg; FAT: 2g;  Makes about 3/4 cup.  12
   servings (1-tb each)
   
   Source: Light & Easy Diabetes Cuisine by Betty Marks
   Brought to you and yours via Nancy O'Brion and her
   Meal-Master
  
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