---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Asparagus with Mushrooms & Fresh Coriander
  Categories: Diabetic, Vegetables, Side dish
       Yield: 6 servings
  
       1 lb Fresh Asparagus;
       2 tb Butter; (yea! right!)
            -=OR=-
       2 tb Margarine;
     1/2 lb Mushrooms; sliced (2 cups)
       2 tb Shallots;
     1/2 ts Salt;
       1    Freshly ground black pepper;
       4 tb Fresh coriander; chopped
  
   Trim off tough part of asparagus stalk, about 2 to 3 inches from bottom.
   Use a vegetable peeler to scrap asgaragus to about 1 inch from top. Cut
   asparagus on diagonal into 1 inch pieces. Melt butter in a non stick frying
   pan.  Add mushrooms and cook over high heat, tossing and shaking, until
   mushrooms are lightly browned. Add asparagus. Cook, stirring and tossing
   for about 1 minute.  Add shallots, salt and pepper. Sprinkle with
   coriander.  Cook for 30 seconds. Food Exchange per serving: 1 VEGETABLE
   EXCHANGE  +  1 FAT EXCHANGE
  
 -----

Plain Text Version of This Recipe for Printing or Saving