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MMMMM----- Recipe via Meal-Master (tm) v8.01 Title: Apricot Bars Categories: Diabetic, Desserts, Cooky/bars Yield: 18 servings 2 Eggs 1 1/4 ts Baking powder 1 c Apricot 100% fruit spread 1/4 ts Salt 1/2 c Butter; melted 3/4 ts Cinnamon, ground 2 ts Vanilla extract 1/4 ts Allspice, ground 1 c Flour 1/8 ts Mace, ground 2/3 c Oats Preheat oven to 350. Beat eggs in large bowl. Blend in fruit spread, butter, and vanilla. Add flour, oats, baking powder, salt, and spices; mix well. Spread dough into greased 12“x8″ baking dish. Bake 18 minutes, until golden brown and firm to touch. Cool completely on wire rack. Cut into 18 bars. Store in tightly covered container. Nutrition information per bar: 130 calories, 2 gm protein, 17 gm carbohydrate, 6 gm fat, 37 mg cholesterol, 119 mg sodium, 2/3 diabetic starch/bread exchange, 1 diabetic fat exchange, 1/2 diabetic fruit exchange. Source: ”Sugar-Free Desserts," the December 1992 issue of _Favorite All-Time Recipes_ magazine MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at net/node 004/005 MMMMM Plain Text Version of This Recipe for Printing or Saving | |
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