MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Baked Stuffed Pumpkin
  Categories: Fruits, Diabetic, Low-fat/cal
       Yield: 8 servings
  
       2 lb Pumpkin, washed                     1 ts Ground cinnamon
       2    Apples, cored, quartered          1/2 ts Ground nutmeg
     1/2 c  Pineapple chunks                  1/4 ts Ground cloves
     1/2 c  Broken walnuts                 
  
   Cut the top off the pumpkin and remove the seeds.  Place cut side
   down i a baking pan and bake at 350 F for about 40 minutes or until
   soft.
   
   With a metal spoon, scrape out the cooked pumpkin, leaving a 1/8 to
   1/4 inch thick shell.  Process the apples in a food processor until
   chunky. Add the remaining ingredients and process until just mixed.
   Spoon into the pumpkin shell.  Cover with the top.  Bake in 400 F
   oven for 45 minutes or until the filling is hot.
   
   1 serving 118 calories 18 gm carbohydrate, 3 gm protein, 5 gm fat, 3
   mg sodium, 376 mg potassium, 0 cholesterol.
   
   1 vegetable exchange, 1 fruit, 1 fat Source: Am. Diabetes Assoc.
   Holiday Cookbook by Betty Wedman 1986 Shared but not tested by
   Elizabeth Rodier Nov 93
  
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