MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Baking Powder Biscuits
  Categories: Diabetic, Breads/bm
       Yield: 12 servings
  
       2 c  Flour                             1/4 c  Margarine
       3 ts Baking powder                     1/2 c  Lowfat milk
     1/4 ts Salt                           
  
   Combine the dry ingredients in a mixing bowl.  Cut in the margarine
   with a fork or pastry blender.  Add the milk.  Stir to make a soft
   dough.
   
   Roll out on a lightly floured surface until 1/2 inch thick.  Cut into
   biscuit shapes.  (Or divide dough in 12 balls, roll in your hands and
   pat lightly to flatten.)
   
   Place on an ungreased baking sheet.  Bake at 425 F for 12 to 15
   minutes or until lightly browned.
   
   1 biscuit - 109 calories, 1 bread exchange, 1 fat exchange 15 grams
   carbohydrate, 2 grams protein, 4 grams fat 152 mg sodium, 37 mg
   potassium, 0 cholesterol
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
   Shared but not tested by Elizabeth Rodier, Nov 93
  
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