MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Banana Kiwi Pudding
  Categories: Diabetic, Fruits, Desserts
       Yield: 1 serving
  
   1 1/3 c  Cooked Rice                         1    Ripe Banana, Mashed
   1 1/3 c  Milk                              1/4 c  Whipping cream, Whipped
       1 ts Vanilla extract                          -(or substuite should do)
            Sugar substuite equal to            2    Kiwi fruits; sliced
            2 Tb of the real thing                   -for garnish
  
        2   Kiwi fruits, Sliced, for garnish
   
   Cook Rice and milk in 2-quart saucepan over medium heat until thick
   and creamy (about 15-20 minutes) stirring frequently.  Remove from
   heat; Cool. Stir in Vanilla and sugar substitute. Just before
   serving, fold in banana and whipped cream.  Garnish with kiwi slices
   
   Makes 4 servings
   
   Per serving: calories-195, protein-4.6g, fat-6g, carbohydrate-31g
   sodium-49mg and cholesterol-22mg (less if use substuite whipped cream)
   
   Exchanges 1/2 starch/bread, 1 fruit, 1/2 skim milk and 1 fat
   
   From the Tice Council of America  P.O. Box 740121, Houston, Tx. 77274
  
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