---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Breakfast Pudding
  Categories: Diabetic, Breakfast, Nuts/grains, Vegetarian
       Yield: 2 nice folks
  
 ----------------MIX TOGETHER & SET ASIDE IN----------------
            -small oven-proof bowl
     1/3 c  Oatmeal;
       1 c  Low-fat milk;
       1    Egg;
       1    Banana; mashed
       1 ts Vanilla
  
   Set mixture aside to stand for 10 minutes to allow
   oatmeal to soak up flavor.  Stir again and place in a
   small dish. Prehat oven 325 degrees. Sprinkle with
   cinnamon. Place dish in another oven-proof dish
   containing 1 inch of water.  Bake 15-20 minutes or
   until firm.
   
   Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE +
   1 MILK EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD
   EXCHANGE 1/2 MILK EXCHANGE + 1/4 MEAT
   
   Source: Vegetarian Cooking for Diabetic by Patricia
   Mozzer Brought to you and yours via Nancy O'brion and
   her Meal Master
  
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