MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Betty’s  Butter & Herb Butter
  Categories: Diabetic, Spreads
       Yield: 32 servings
  
 MMMMM-----------------------BETTY'S BUTTER----------------------------
       1 c  Whipped butter; softened                 -seed, corn, vegetable,
       1 c  Polyunsaturated oil; such                -walnut or a combination
            -as safflower, sunflower      
 
 MMMMM------------------------HERB BUTTER-----------------------------
            Blend with dill,mustard,                 -combine
            -garlic, gingerroot, chives         1 tb Butter WITH
            -or other herbs                     1 tb Oil, melt in a saucepan
            For a small amount, just       
  
   Place ingredients in a blender or a food processor fitted with the
   metal blade.  Process unitl mixed.  Place in a plastic container;
   store in freezer.  Makes 2 cups.
   Food Exchange per serving: 1 FAT EXCHANGE  CAL: 34; CHO: 0g; PRO: 0g;
   SOD: 14mg; FAT: 4g;
   
   Source: Light and Easy Diabetes Cuisine by Betty Marks.
   Brought to you and yours via Nancy O'Brion and her Meal-Master
  
 MMMMM

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