MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Bite-Size Pepperoni Pizza
  Categories: Diabetic, Meats, Appetizers, Snacks
       Yield: 32 slices
  
       4    English Muffins                          -quartered
       8 oz Pizza Sauce                        16 sl Pepperoni, cut in half
     1/2 c  Onions, finely chopped              1 c  Mozzarella Cheese; shredded
       8    Green Pepper Rings,                      (reduced-calorie),
  
   Split the muffins in half and toast them in the toaster.  Spread the
   pizza sauce on both halves of the muffins.  Top with the onions.  Cut
   each muffin half into four pieces.
   
   Place the eight muffin pieces in a circle around the edge of a paper
   plate (four plates will be used). Lay one-quarter section of the
   green pepper on top of each muffin piece.  Place one-half slice of
   the pepperoni on top of each muffin piece.  Top evenly with the
   mozzarella cheese.
   
   Place each plate, uncovered, in the microwave, and cook on HIGH for 1
   minute; rotate each plate one-half turn after 30 seconds. One Serving:
   Calories: 45 Carbohydrates: 3 Exchange: 1/4 bread; 1/3 medium-fat meat
   Source: Diabetic Microwave Cookbook, by Mary Jane Finsand
   :       Sterling Publishing (1989), ISBN 0-8069-6957-1,
   :       ISBN 0-8069-6960-1 (pbk.)
   Shared by: Norman R. Brown
   Reposted by John Davies
   Reformatted 4 you and yours Nancy O'Brion and her Meal-Master
  
 MMMMM

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