---------- Recipe via Meal-Master (tm) v8.05
 
      Title: Apple Crisp Low-Fat
 Categories: Pies
      Yield: 9 Servings
 
           Filling
      3 tb Tapioca
      1 c  Pineapple juice
      8 c  Apple; peeled and sliced
      2 tb Honey
    1/2 ts Cinnamon
           Topping
    2/3 c  Rolled oats; quick-cooking
    2/3 c  Rolled oats; regular
    1/2 c  Flour; whole wheat
    1/4 c  Oat flour
      2 tb Honey
    1/4 c  Orange juice
    1/2 ts Vanilla
 
  Filling:  Preheat oven to 375 .  Add tapioca to pineapple juice and let
  soften for 5 minutes.  Combine with remaining ingredients in a 8-inch
  square baking dish. Toss lightly to combine. Bake 20 minutes. Topping:
  Combine both types of oats, wheat flouur and oat flour in a large mixing
  bowl.  Combine remaining ingredients in a separate bowl and pour over dry
  ingredients.  Toss lightly to mix. After 20 minutes, remove filling from
  oven.  Crumble topping over filling and return to oven. Bake 20 more
  minutes, until topping is golden. Serves 9 *NOTE: If you can't find oat
  flour in the store, make your own by processing regular or quick-cooking
  rolled oats in a food processor until you have a flour-like consistency.
  
  From May 1990 Vegetarian Times magazine  page 38 Article by Mary McDougall
 
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