*  Exported from  MasterCook Mac  *

                       Strawberry Sherbet-fat free

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Desserts                         Frozen

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      t             Unflavored gelatin
   2      tb            Lemon juice
   2      cups          Milk, skim
   1 1/2  cups          Fructose
   4      cups          Strawberries  -- fresh or frozen

    In a small bowl, sprinkle gelatin over lemon juice; set aside for 1
min. In a medium saucepan, combine milk and fructose.  Stir over low heat
until sugar dissolves.  Add softened gelatin; set aside.  Puree berries in
blender or food processor fitted with metal blade (if frozen; thaw first).
Stir into milk mixture.  Cool to room temperature.  Pour into ice-cream
canister.  Freeze in ice-cream maker according to manufacturer's
directions.  Makes about 2 quarts.

    Per Serving: 103 calories - 1 g. protein - 23 g carb. - 1 g. fat -
  4 mg. chol. - 42 mg. calcium



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Per serving: 1121 Calories; 2g Fat (1% calories from fat); 31g Protein;
273g Carbohydrate; 4mg Cholesterol; 179mg Sodium