* Exported from MasterCook Mac * Pineapple Freeze Recipe By : The Living Heart Diet Serving Size : 4 Preparation Time :0:05 Categories : Beverage Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 16 ozs crushed pineapple -- undrained Place unopened can of pineapple in freezer until hard. Then, place under hot running water for 30 seconds and remove from can. Place in blender half at a time and blend to slush consistency. - - - - - - - - - - - - - - - - - - Per serving: 68 Calories; less than one gram Fat (1% calories from fat); 0g Protein; 18g Carbohydrate; 0mg Cholesterol; 1mg Sodium Serving Ideas : Spoon into serving dishes.