*  Exported from  MasterCook  *

                  FAT-FREE, GLUTEN FREE ENCHILADA SAUCE

Recipe By     : 
Serving Size  : 1    Preparation Time :0:00
Categories    : Sauces                           Low-fat
                Gluten-free

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/4   c            AM Rice Flour
     1/4   c            AM Toasted Garbanzo Flour
   2       tb           Chili powder
   1       t            Cumin powder
   1       t            Ground red pepper
   1       t            Sea salt
     1/2   ts           Garlic powder
   1       qt           Cold water
                        -- in a deep sauce pan

  Mix all dry ingredients together.  Add to 1 quart of
  cold water in saucepan.  Cook over medium heat,
  stirring constantly until simmering and thick.  USe
  over enchiladas or to season grain dishes.
  
  SUGGESTIONS: Refrigerate extra sauce.  Double or
  triple the dry ingredients. Store the dry mix in a
  tightly closed jar.  Use 3/4 cup of the dry mix to one
  quart of cold water to make sauce.
  
  Source: Arrowhead Mills "Recipes for Special Dietary
  Needs" tri-fold Reprinted by permission of Arrowhead
  Mills, Inc. Electronic format courtesy of: Karen
  Mintzias
 


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